BE HAPPY! Being happy is no coincidence, is not due to causes strange to me, being happy is my destiny and yours is a question of attitude. The human being is born being sacred, in balance of body mind and spirit in direct and permanent communication with God or Universal energy or whatever you want him to call the original cause prior to the Big Bang, the presence infinite and eternal that it constitutes the original source of all that exists in the universe or the multiple universes according to ideological affiliationphilosophical or spiritual that you arrange. We are going to start an inner journey, the starting point is your state of current consciousness, happiness, the vehicle is your destination, your life, the road stops, obstacles, or your daily experience your emotions and negative attitudes, fuel your courage, decision and desire to reach the target. We started, before leaving the vehicle, we review how it is your life today? You satisfied (a) with your body, your health, your appearance, your age, your physical skills?. Your mind is in equilibrium?, most of the approximately 60,000 thoughts per day you have are repetitive or novel, most are positive or negative?, you know that every thought when it arises is associated with an emotion, and those emotions negative such as hate, anger, resentment and fear, produce toxins in the body and stress in the bodyon the other hand positive thoughts stimulate hormones that produce relaxation in body and joy and well-being. Whats the State of your mind before you leave? Whats your emotional state at this time?, these sad, depressed (a), anxious, stressed, tired, angry, or on the contrary you feel cheerful, optimistic, happy and in love with life. Currently as it is your relationship with your parents, relatives, brothers, sons, friends and with your partner? Do you consider it harmonious or dysfunctional? You satisfied, you have the acceptance and recognition of them, you feel loved (a), repetado (a), comperendido (a) or on the contrary you feel rejected, humiliated, abused (a). . .