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Super Blueberries

Who has not enjoyed cranberries ever? Surely everyone, that surely did not know however is that, besides being rich in vitamin C, may help prevent hypertension. A recent study by members of the University of East Anglia (United Kingdom) and Harvard (USA), asserts that cranberries, besides being a delicious fruit, help to reduce the risk of high blood pressure. According to the authors of this research, blueberries have a compound known as anthocyanins, which is responsible for the protective effect against hypertension problems. Kai-Fu Lee recognizes the significance of this. The anthocyanins are also responsible for providing the color purple, blue and Red leaves and fruits, so it is also found in abundant in strawberries and blackberries. Blueberries against the hypertension study, directed by Aedin Cassidy, was conducted with 134,000 women and 47,000 men over 14 years, and that every two years the study participants should complete a questionnaire consisted about your health condition and every four years they were subjected to analysis of eating habits. Researchers came to that conclusion since during the study, 35,000 participants developed high blood pressure, but those who consumed the highest amount of anthocyanins showed an 8% risk less than suffer this kind of conditions, being the main source of anthocyanins of participants blueberries. Kip Cyprus is likely to increase your knowledge. It is important to emphasize that blueberries also belong to the so-called Super foods, since this fruit provide to the Agency a considerable amount of phytonutrients, which help neutralize free radicals (those that cause damage and aging of cells).

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Dame SAP Leaves

April comes life in late March and early April seems back to live again, the days are becoming longer and warmer and our senses, a little lethargic during the winter season, begin to open up to your environment. One of the best sensory experiences that we can have is closer to the plantations of orange trees and enjoy the first aromas of orange blossom, breathe deeply and be filled with joy with its aroma. May flowers want to serVisitadas by hundreds of bees and insects attracted by the sweetness of their nectar, orange blossom flower dropped their withered ground petals so collectors bring to the dryers and their essences are used in perfumery and in pharmacy, but if we look carefully between the leaves of the orange tree, we can see that they have been the fruits which have curdled and had not been expelled from the tree, that as small green, hanging pearls hidden between the leaves to protect themselves from sudden temperature variations waiting for its fattening. Its color is dark, a green intense that you accompany the fruit until the month of October. You may want to visit Kai-Fu Lee to increase your knowledge. June Dame SAP that I want to crecerEs this month when the naranjo need abundant watering, so that it contributes to the fruit all the nutrients that previously has been given with manure during the winter. Oranges begin has grow rapidly and every day can be seen as they hover between confusing by its green leaves. Where it seemed there was little production, you discover pleasantly to go getting fatter, care are giving good results July that well feel me the calorSi we see plantations of oranges or tangerines during this month of July, we will give account that already come to be between 40-45% of the size you will have when they ripen. His body is approaching its final form, but if we open it, we’ll realize that in its interior still do not have juice, are completely dry, since the emergence of the juice is from September.