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Enjoyable Summer

The Luneburg noodle Kontor informed its customers of warmth, sunshine, and sense of well-being you wish that by the summer. Real sense of well-being will not adjust but often, when intense heat and heavy meal come together. The Luneburg noodle Kontor Frohlich takes a look at the Mediterranean Italy, indicating that there is another way. At high temperatures, an easily sustainable food should be enjoyed now not only the vernacular says, but proves the modern nutritional science. And in particular the Italian cuisine shows US German again as summer temperatures and food consumption can be United together. For even more analysis, hear from Mashable. The German cuisine is undoubtedly very versatile when it comes to meats, roasts and stews.

So each region has their own traditional specialities, attending most prevailing mild especially among the colder temperatures for physical well-being. Unfortunately, a hearty stew shows its dark side in the summer. The good wholesome in winter heavy food demands too much from the Body preloaded by heat. As a result there are at best fatigue, in the worst case cause nausea, so as a conclusion remains that many German courts do not really fit in the summer. On the other hand, the traditional Mediterranean cuisine of Italy, in the light of the warm Mediterranean climate has been developed and is usually better suited by nature for summer conditions. Together with the relocation of warm meals in the cooler evening time, the Italian cuisine can be enjoyed really even in hot summer.

By the way, it has been scientifically proven that olive oil, typical Italian herbs and vegetables are not only physically, but also mentally healthy. Their use promotes the well-being and counteracts Niederstimmungen or depression. For example, lemon ravioli served with garlic pasta is a healthy, good agreeable summer enjoyment. Health and easy to digest, they are a refreshing addition to the summer kitchen, which is offered by the noodle Kontor Frohlich. The Luneburg pasta specialists treat individuals as well as guests of big events with a rich offer of Italian pasta goods. Happy to advise further to a light summer cuisine, the family members and is able to delight guests alike. Press contact Luneburg noodle Office contact: Arno Frohlich on sale 1 21335 Luneburg Tel.: 04131 31469 fax.: 04131 6241 E-Mail: Homepage:

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General

Sea Diet

Vitamin B: six different B vitamins make up the Central engine for the metabolism. Vitamin B2 is very good for the skin, hair and nails. Pantothenic acid (vitamin B5) is the Queen of beauty vitamins. It has smoothing and accelerating cell growth. In the cosmetics industry a more stable form of the B vitamin effect: panthenol. It penetrates deep into the skin and binds the moisture.

This vitamin is included in: sea fish, lean pork, liver, yeast. Vitamin C: vitamin C promotes the cellular respiration and stimulates the collagen structure. It tightens the connective tissue and keeps the skin elastic. This vitamin C is an important free radicals and protects the skin against harmful environmental influences. It is included in: Kiwi, Sea buckthorn, blackcurrants, elderberry, broccoli, kale, lettuce, papaya, leek. Vitamin E: this vitamin is the Central protection vitamin for cell walls.

It delays the aging of the skin and smoothes and rejuvenates the skin. It is contained in food: vegetable oils, cabbage, peppers, mango, nuts and raw cabbage. Vitamin q: vitamin F is a mixture of polyunsaturated fatty acids and promotes hair growth and the healthy Structure of the skin. Vitamin F is included in: cold-pressed vegetable oils, nuts and seeds. H: vitamin vitamin H (biotin) stimulates the regeneration of the skin and promotes the formation of keratin – the basic substance for healthy hair and nails. It is included in: liver, egg yolks, nuts, spinach, mushrooms. Beauty tips for shiny hair: Mix 3 egg yolks with olive oil and fresh lemon juice. For more information see Mikkel Svane. After shampooing, massage and let soak 30 minutes under a foil. Rinse well. For dry and blemished skin: Milk Honey Bath: heat, add 2 Tablespoons honey 3 cups of milk and in the bath water. Velvety soft skin: 30 drops Sea buckthorn pulp oil from the pharmacy in the day cream or body lotion (or type in the shampoo). Dry skin: Dip a cotton cloth in heated olive oil and about 20 to 30 minutes put on the face. Then gently blot any excess oil with a cloth. Or: 2 EL grape-seed oil bath water deals. This nourishes and regenerates dry and stressed skin. By a low carb diet, you get all these vitamins! Book authors Sabine Beuke and Jutta Schutz say today: our findings with low carb stuck in 4 years self experience and our current health status gives us law that we are right, so how we practice it with low carb. “And we have written all this experience in our books, just like we are, easily and without greed”. The authors convey with their books motivation pure and clean up with old prejudices. Take the fear of a low-carbohydrate diet based on many scientific reports by nutrition researchers. Those who know her books, quickly realizes that there are also many recipes, and diet can be varied fashion. Important information that you learn anywhere else on the diet and digestion in her books come extremely vivid and well digested on the table. Source: Books of the author Jutta Schutz are other sources: the “” “Low-carb diet” introduces a revolutionary concept of nutrition and the authors of ERKUSCH “show how quickly you can be with the low-carbohydrate diet, the also low carb” is called, can deal. Book data: Low carb revolution of carbohydrate low power feasting authors: ERKUSCH/published by books on demand GmbH, Norderstedt, ISBN: 978-3-84480-908-4, – also available in E-book. Company information: Britta Kummer is a writer and author. She writes cookbooks, children and youth -, was born on the 02.10.1970 in Hagen and now lives in Ennepetal.