All fans of sports such as bodybuilding and fitness portal with a memorable name Ambal.ru offers a unique almanac of sporting events and photo gallery by famous athletes. On Here you will find many interesting and high-quality photographs of several thousand athletes, their biographical information, history, speeches of professional and amateur tournaments, the comments of visitors. With search the site or through an alphabetical Categorization you can quickly search for any athlete. The site has a forum for communication between a beginners, amateurs and people who are professionally involved in bodybuilding and fitness. Here you can get valuable advice on the training program, exercise, nutrition, preparation for competitions and any other issues of concern.
These same issues are covered in articles and books for the 'Library' site, which collects the best and most appropriate for dealing with power sport athletes materials. Articles and books are provided with the necessary drawings and photographs and interesting not only read but also to consider. Of particular interest to fans of bodybuilding are regularly published data on recent past events and the official rankings of athletes. We live in an era of rapidly changing kulturisticheskih technology. None of them, believe me, can not answer the question with which to begin bodybuilding to those who come to the gym for the first time: how to become really, really big? The fact that all modern science is working on one goal – to help the experienced bodybuilder, has already exhausted all the natural reserves of the muscles, to overcome the 'blind spot' and move on.